Triple Magnesium Complex provides essential support for stress relief, energy, and overall health. This supplement helps reduce fatigue, supports nerve, muscle, and bone health, and promotes cognitive function and mood balance with three distinct sources of magnesium for maximum benefits.

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Magnesium is a crucial mineral that aids in calcium transport, activates vitamin D, and supports cardiovascular health. It also contributes to healthy blood pressure and digestive function, while boosting GABA levels to help calm the mind and relax muscles. Magnesium is essential for various bodily functions, including the synthesis of DNA, RNA, and protein, as well as insulin and glucose utilization, heart rhythm regulation, and nervous system function.

Many people don't consume enough magnesium through diet alone due to food processing, and a supplement can help bridge this gap. Swanson Triple Magnesium Complex delivers 400 mg of magnesium per serving, providing a nearly full day’s supply. It contains magnesium citrate for optimal absorption, magnesium oxide for digestive health, and magnesium aspartate for energy production.

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